Heidi Schreiber-PanApr 92 minHealing Horizons: Nature's Role in Grief WorkGrief is a journey that often feels isolating and overwhelming, especially for those who have experienced profound losses. As a...
CNIT VolunteerApr 63 minExploring Nature Informed Therapy: A Transformative JourneyVolunteering at a recent nature-informed therapy training was an eye-opening experience that profoundly altered my perception of mental...
Heidi Schreiber-PanFeb 273 minIn the Company of Birds: Mental Wellness at the Feeder Recently, I've been contemplating the profound impact of birdwatching on my mental health and overall well-being. Each morning, I find...
CNITNov 22, 20232 minA Nature-Informed Reflection on Thanksgiving: Gratitude and LamentationAs a Nature-Informed Therapist, Thanksgiving offers a profound moment of reflection, bringing forth a blend of gratitude and lamentation...