google-site-verification: google6110f9a75ac52450.html
 

Nature Based Mental Health

A New Frontier

Nature Based Mental Health

Nature based mental health explores nature-based methods of psychological healing, grounded in the belief that nature has profound mental health effects specifically for anxiety and stress related mental health challenges. This workshop will provide nature-based strategies and exercises designed to successfully improve mental health. This topic is particularly relevant as many individuals struggle with an uptick in anxiety in the aftermath of the Covid-19 epidemic.

More Details