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Guided Nature Meditation

Price

Free

Duration

1.5 Hours

Date/time

July 6, 2022, 4:00:00 PM

Address

JOSEPH BEUYS SCULPTURE PARK, UMBC

About the Program

In partnership with UMBC and Nature Sacred, this forest meditation and nature therapy session integrates traditional therapeutic methods with the healing effects of nature to restore and rejuvenate the mind and body.

Your Instructor

Heidi Schreiber-Pan, Ph.D. LCPC

Heidi Schreiber-Pan, Ph.D. LCPC

Heidi Schreiber-Pan, Ph.D., LCPC, is a successful psychotherapist, the Executive Director of Chesapeake Mental Health Collaborative and founder of Center for Nature Informed Therapy, a sought-after international speaker and trainer. She is also the author of the popular book Taming the Anxious Mind – A Guidebook to Relieve Stress & Anxiety.

Phillip McKnight

Phillip McKnight completed a two-year training program for teaching awareness and compassion-based practices accredited by the International Mindfulness Teachers Association. Phillip has experience teaching a wide variety of ages, backgrounds, and abilities and uses his MA in Instructional Systems Design to determine the needs of the participant and help them develop skills in mindfulness meditation with tools for body, heart, mind, and community.

Heidi Schreiber-Pan, Ph.D. LCPC